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Support that fits where you are now

Every package starts with a free 20-minute discovery call. We talk about what you'd like help with, and I'll suggest the option that fits you best, or tell you honestly if something else would serve you better. Rates are confirmed in writing after the call, so you know exactly what's included before you decide.

One-to-one coaching

Adults & young adults · 18+Waitlist

Individual coaching

6 × 60-minute sessions over about 10 weeks

  • A written recap after each session
  • One brief check-in a week
  • Online or in a booked private room in Dubai
  • With or without a diagnosis

Best for: building routines and strategies that hold up in a real week, across work, study, business, and home.

Adults · Young adults & students · Executive function

Parents & caregiversWaitlist

Parent coaching

6 × 60-minute sessions over about 10 weeks

  • You're the client: one priority at home at a time
  • A written recap after each session
  • One brief check-in a week
  • Online, at home, or in a private room

Best for: calmer mornings, homework, and bedtimes, and more confidence in how you support your child, at any age.

Parent coaching

Teens · 12–17Coming soon

Teen Coaching Start

4 × 45-minute sessions

  • 30-minute parent opening session
  • Written midpoint update
  • 20-minute closing review with parent and teen

Best for: a focused first experience of coaching, especially for teens who aren't sure yet.

Teen coaching

Teens · 12–17Coming soon

Teen Transition Coaching

8 × 45-minute sessions over 10–12 weeks

  • Parent opening and closing sessions
  • A one-page plan your teen can keep using
  • Weekly check-ins

Best for: times of change, such as a new school, exam years, or the move to university.

Teen coaching

Kids · 6–11Coming soon

Coaching for kids

Short sessions, shaped around your child

  • Sessions suited to your child's age and attention
  • A parent closely involved throughout
  • Strategies that carry over to home

Best for: children who are ready to take part, with a parent alongside. The format is agreed after the discovery call.

Coaching for kids

After a first packageComing soon

Ongoing coaching

Regular sessions to keep momentum going

  • For teens: 2 × 45-minute sessions a month
  • Builds on what's already working
  • No automatic renewal

Best for: keeping new routines going through a busy term, or the next stage of a goal.

Included in every package

  • A free 20-minute discovery call before anything is booked
  • A clear written agreement covering what's included and what's shared
  • A short written recap after each session
  • Check-ins between sessions, as agreed
  • A review together at the end: what helped, what's still hard, and what comes next
  • Online sessions, or a booked private room in Dubai; home visits by arrangement

Not sure which fits?

That's what the discovery call is for. Tell me a little about what's going on and we'll work out the best place to start, together. There's no pressure to book anything.

Join the waitlist